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Health and Fitness Fitness Equipment

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Treadmill Walking for Weight Loss (03 May 2006)

Only about 20 percent of the U.S. population engages in some type of physical activity on a regular basis, according to the Sporting Goods Manufacturer Association International (SGMA). That leaves approximately 80 percent of the U.S. populati...

Precor Elliptical Cross Trainer - A Machine For All Fitness Levels (25 Apr 2006)

Purchasing a Precor Elliptical Trainer is an excellent choice when shopping for elliptical fitness cross-trainers. The term "elliptical" literally means to be oval shaped. An elliptical trainer uses a smooth oval like movement to provide smooth mo...

Discount Treadmills - The Best Deal For Your Buck (21 Jan 2006)

Treadmills are one of the most popular pieces of exercise equipment. For this reason, many people look to purchase discount treadmills for use in their homes.

Treadmills offer excellent cross training ability. You can train for any one of a ...

How To Compare Treadmills - Choosing The Right Machine For You (27 Sep 2005)

How to Compare Treadmills - Choosing the Right Machine For You

Many people enjoy treadmills, but they can be a confusing piece of equipment to buy. There are, literally, hundreds of brands of treadmills. Learning how to compare treadm...

Discover How to Use Abdominal Equipment the Right Way for Sculpting Tight, Sexy Abs (06 Feb 2006)

Stop wasting your money on useless informercial abdominal products. Learn how to effectively work your abs with the right ab equipment so you can finally develop a flat sexy waist with abs you can be proud to show off.

What ab equipment ...

Working Out With Low-Impact Elliptical Exercise Machines - Benefits Of Elliptical Cross Trainers (13 Sep 2005)

Elliptical exercise machines are soaring in popularity, and for good reason. They are among the most effective pieces of fitness equipment on the market today. The "all over" workout you get with elliptical cross trainers is well suited to many di...

Weight Training Equipment Choices - How To Decide Between Free Weights And Weight Training Machines (15 Apr 2006)

Once you have made the decision to invest in weight training equipment for your home gym, the next step is to determine which kind of equipment to buy. Most fitness enthusiasts who want to include a weight training routine as part of their overall...

Choosing the Best Ab Machines for Your Workouts - Tips on Selecting Abdominal Exercise Equipment (11 Dec 2005)

When you are in the market for the best ab machines for your workouts, it can be tough to figure out exactly which abdominal exercise equipment will do the job. Each manufacturer claims theirs is the best, so how are you to know the real truth?What To Look For In Elliptical Machines (17 Apr 2006)

Purchasing an elliptical trainer is an investment. It's actually a rather large investment, not only financially, but also more importantly, in your health and fitness. You want to make the right buying decision since so much is at stake. I've hea...

Elliptical Exercise Machines: Picking The Best (26 Feb 2006)

Excellent choices for your fitness regimen are elliptical exercise machines. When compared to a treadmill, these pieces of equipment can give you a better workout without giving you all the damaging side effects of running on the treadmill belt. ...

Elliptical Trainer Machine Reviews (24 Nov 2005)

The use of elliptical trainer machine reviews is a great thing. First of all, the machines themselves are outstanding because they can give you an excellent workout, one that is safe for your waistline as well as your joints, and they are relativ...

Tips to Buy a Good Treadmill (26 Feb 2006)

Buying treadmills can a be a daunting task and if you are not sure what you are looking for then you could end up with something that is totally wrong for you.

Before rushing out and buying a treadmill there are certain things that you shoul...

The Key to a Great Body is Great Body Building Equipment (19 Sep 2005)

Choosing great body building equipment is vital to your success in this industry. There are several things to consider when shopping for your body building equipment. It is also important to note that each piece of exercise equipment is importan...

Bodyweight, Free Weights or Machines: Which is Better? (19 Nov 2005)

Here's a great question I recently addressed:

I'm a personal trainer from Los Angeles and I just disagree with your belief that bodyweight exercises are better or far more effective that free weights or machines. I've had tremendous success ...

The Best Treadmills (27 Mar 2006)

As the New Year approaches, more and more individuals are considering what kind of resolutions they will make. Frequently, people make resolutions to pursue a healthier lifestyle and attempt to change their eating and exercise habits. Thus, in c...

How Much Should You Spend on a Treadmill (11 Aug 2005)

This time of year treadmill sales soar for primarily two reasons:People commit to a New Years resolution to get back into shape.

Fanatic runners are faced with sucky winter weather and have to move their workouts outdoors.

But buying a...

Treadmills - Get Fit For The New Year (07 Sep 2005)

Benefits do exist for your exercise program with the use of treadmills. Your heart, lungs, and circulation will get a wonderful cardiovascular workout from the use of a treadmill. It is easier and less painful to workout when there is low impact o...

Treadmills vs Elliptical Trainers - Which Gives a Better Workout! (18 Oct 2005)

In today's world of fitness crazes and new-fangled exercise tools, many fads come and go. For example, how many people are working out daily with a Thigh Master. But, occasionally, an idea is hit upon that really works! An exercise machine is cre...

Buying A Treadmill? - 3 Reasons Not To (31 Dec 2005)

Considering the purchase of a treadmill? If you are thinking about getting the benefits of a little running with the use of a treadmill, think again. There are several reasons why you should not use them. The fact is that you have several other...

Exercise Bikes - Why Should You Get One? (19 Sep 2005)

Fitness is the key to optimal health and an exercise bike can help you to achieve just that. But, why an exercise bike? Why not go for something else? There are many reasons why you should purchase a bike and use it. If you plan to use it for a...

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